12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

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BEST Keto Dips! YES….keto dips for a great snack or parties that are easy, quick and tasty. Low carb dips that keep any crowd coming back for more.

Many different keto dips for for veggies, crackers, desserts, appetizers and more. Perfect for a potluck or any type of party – game day keto dips (Super Bowl), tailgate parties, Holiday parties (Christmas, Thanksgiving, Easter), bridal shower, baby shower, birthday parties and more.

Take a look at these keto dips for a crowd!

Try these quick keto snack items for you can use for dipping!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (1)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2)
ParmCrisps – Original, Jalapeno, Sesame Flavor, Made From 100% Real Parmesan, Gluten Free, Sugar Free, Keto Friendly

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (3)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (4)
Primal Thin Crackers (Parmesan)(Organic)(Low Carb, Gluten Free, Grain Free)
12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (5)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (6)
Pork Rinds

Keto Dips – Easy Low Carb Ideas

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (7)

Keto Buffalo Chicken Dip

This Keto Buffalo Chicken Dip is truly mouth-watering even at first glance – how about trying this at home with your family or for a tailgate party or any kind of party as an appetizer. Keto Buffalo Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (8)

Keto Cheese Queso Dip

This Keto Cheese Queso dip is so EASY to make and will please any crowd. Dip in your favorite keto crackers or keto chips – these chips are SUPER easy too or veggies. Check this one out 🧀 Keto Cheese Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (9)

Keto Jalapeno Popper Chicken Dip

Jalapeno plus chicken and bacon with different kinds of cheese – I do not think anyone would want to miss this perfectly delicious dip. Keto Jalapeno Popper Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (10)

Keto Low Carb Spinach Artichoke Dip

Grab your greens – spinach and artichoke does the trick for this Keto Low Carb Spinach Artichoke Dip – easy appetizer. Keto Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (11)

Cheesy Low Carb Spinach Artichoke Dip

Spare some of your time and make this Cheesy Low Carb Spinach Artichoke Dip – a perfect add-on to your ketogenic diet. Cheesy Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (12)

Keto Bacon And Roasted Garlic Spinach Dip

Bacon – spinach – garlic – this tasty Keto Bacon and Roasted Garlic Spinach Dip is absolutely bursting with flavor and texture. Keto Bacon And Roasted Garlic Spinach Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (13)

Keto Mexican 7 Layer Dip

This beautifully dip looks like a layered cake – create this Keto Mexican 7 Layer Dip to complete your meal or as an appetizer. Keto Mexican 7 Layer Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (14)

Keto Instant Pot Chili Queso Dip

If you want a cheesy dip that suits various kinds of food and snacks – Keto Instant Pot Chili Queso Dip is the answer to your question. Keto Instant Pot Chili Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (15)

Keto Pizza Dip

Pizza in a dip – you will not ask for more with this Keto Pizza Dip – your thirst for pizza will truly be quenched with this recipe. Keto Pizza Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (16)

Keto Cheesy Chorizo Dip

This Keto Cheesy Chorizo Dip will truly be an addition to your favorites when you get to taste it – do not miss this appetizer. Keto Cheesy Chorizo Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (17)

Low Carb Easy Queso Dip

A side dish that perfectly compliments your food – try making some Low Carb Easy Queso Dip and share it with others too. Low Carb Easy Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (18)

Low Carb Strawberry Cheesecake Dip

Another perfect add-on to parties will be this luscious Low Carb Strawberry Cheesecake Dip – so delicious and sweet but healthy. Low Carb Strawberry Cheesecake Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (19)

Dairy Free Low Carb Coconut Fruit Dip

Do away with dairy and have some of this Dairy Free Low Carb Coconut Fruit Dip – with only three ingredients – you are good to go. Dairy Free Low Carb Coconut Fruit Dip
Don’t forget to Pin! So you can come back and make these tasty keto dip recipes!

Easy Keto Pizza Dip | Simple Ingredients

Easy Keto Queso Dip: The Perfect Keto Potluck Recipe/Football Recipe

Spicy Keto Chorizo Dip | Low Carb Appetizer

KETO TEXAS TRASH DIP || TACO DIP

Did you find your favorite keto dip? So many quick and easy keto recipe ideas that are tasty and delicious. As you can see healthy keto dips do not have to cost a lot you can find cheap options and they do not have to take a lot of time to cook or bake. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. These low carb dips make great finger food ideas for adults and for kids. Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip for pork rinds, keto buffalo chicken dip, keto dips for veggies, keto dips store bought! If you are looking for more keto dip ideas check out Youtube for video tutorials or you can find more on Pinterest – like: keto dips salad dressings, keot dips for pork rinds, sour cream keto dips, simple keto dips, cream cheese, Greek yogurt, spinach keto dips and more.. I hope you enjoyed these keto ideas – have a great snack, party or potluck!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (20)

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

FAQs

What's a good keto dip? ›

Top dips & dressings
  • Keto Ranch dip. 1 g.
  • Low carb cream cheese with herbs. 4 g.
  • Guacamole. 5 g.
  • Tzatziki. 2 g.
  • Mayonnaise. 0.1 g.
  • Keto Caesar dressing. 1 g.
  • Chimichurri. 3 g.
  • Wasabi mayonnaise. 1 g.

What dipping sauces are keto friendly? ›

Keto practitioners incorporate a variety of different condiments into their diets, including hot sauce, low-carb BBQ sauce, sugar-free ketchup, mustard, ranch dressing, mayonnaise, guacamole, soy sauce, sour cream, and more.

What condiments have no carbs? ›

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs. If you're on a low-carb diet, you know you need to incorporate healthy fats into your cooking and recipes.

Can you eat Rotel dip on keto? ›

This keto sausage and Rotel cheese dip is an easy, low carb-friendly dish for the big game, your office potluck or a holiday gathering. I like to serve it with red bell pepper scoops, cucumber slices and celery sticks. You can also spoon some onto my Keto Crackers – Low Carb Cheese Crackers.

Can you eat sour cream dip on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Is applesauce OK on keto? ›

A traditional apple sauce is high in carbs and not allowed on the Keto diet. However, this recipe is made with low-carb zucchini and some apple extract, making it an excellent replacement for your regular apple sauce recipe.

What foods to avoid if you have high ketones? ›

Foods to Limit on the Keto Diet
  • Grains.
  • Starchy vegetables and high-sugar fruits.
  • Sweetened yogurt.
  • Juices.
  • Honey, syrup or sugar in any form.
  • Chips and crackers.
  • Baked goods including gluten-free baked goods.
Aug 15, 2023

What are the top 5 keto foods? ›

10 foods that are suitable on a keto diet
  1. Salmon. Salmon, and other oily fish such as sardines, mackerel and anchovies, are very high in omega-3, which has been shown to help lower insulin levels and improve insulin sensitivity in those who are overweight. ...
  2. Cheese. ...
  3. Avocado. ...
  4. Eggs. ...
  5. Chicken. ...
  6. Coconut oil. ...
  7. Olive oil. ...
  8. Nuts & seeds.
Jan 10, 2023

What food is low on carbs but filling? ›

Lean meats such as turkey breast, sirloin, flank steak and chicken are great sources of protein to fuel and fill up your body in a low carb way. If you're looking for meals made with lean meats, we've got you covered with our recipes for Shredded Chicken Chili and Easy Chicken Parmesan!

What to eat when you are hungry on keto diet? ›

So it's important that when you plan snacks and meals on the keto diet, you make sure to include high-protein food options like grass-fed beef, wild-caught fish, nuts, seeds, and eggs. Protein will keep hunger at bay and help prevent cravings big time!

Can I have pickles on keto? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

What fruits are keto friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

What cheese has the least carbs? ›

Some of the best cheeses to eat on the keto diet are cheddar, Gouda, blue cheese, and goat cheese due to their suitable high fat and low carb content.

Which dip is best for weight loss? ›

Here are 5 healthy dips you can make at home for easy and quick weight loss.
  • Hummus. Hummus is a dip made with chickpeas as a base and is extremely healthy, nutritious and fit for weight loss. ...
  • Tzatziki. ...
  • Salsa. ...
  • Greek yoghurt and onion dip. ...
  • Pumpkin Dip.
May 2, 2019

Is hummus allowed in keto? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Is guacamole good for keto? ›

Is Guacamole Keto-Friendly? Yes, absolutely. As mentioned above, guacamole is loaded with healthy monounsaturated fats and minimal carbohydrate content. This makes it a perfect low-carb, high-fat keto snack when served with keto-friendly chips or raw veggies.

Can you eat chips and dip on keto? ›

The Bottom Line on Keto Chips

When choosing keto-friendly chips, remember to go for high fat and protein options that have a low net carb count. This usually means buying low-carb or no-carb chips that are made with healthy meats, fish, and dairy, so options like pork rinds and cheese chips are good choices.

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