25+ Keto Christmas Brunch Recipes (2024)

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Kick back with your family and loved ones on Christmas day and start the day with these easy keto brunch recipes.

25+ Keto Christmas Brunch Recipes (1)

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If you're having a big dinner on Christmas day, why not skip breakfast and have brunch instead? If you have kids, there's a good chance they might be so busy opening up their presents in the morning and not bother about food.

And even if you don't, you can sleep in on Christmas morning and enjoy a delicious brunch when you wake up!

Here's a collection of delicious savory and sweet low carb and keto brunch recipes. Whether your preference is eggs, bread, biscuits, waffles or smoothies, there is something for everyone!

Don't forget to check out this handy gift guide for gift ideas your keto pals will really appreciate!

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25+ Keto Christmas Brunch Recipes (2)

Keto Biscuits

Photo Credit:kicking-carbs.com

Everyone – even those not on a low carb diet – loves these Keto Biscuits! I am not sure that there is a better way to start the day than with fresh fluffy biscuits served with sausage gravy.

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25+ Keto Christmas Brunch Recipes (3)

Low Carb Chocolate Pumpkin Bread

Photo Credit:www.primaledgehealth.com

Ultra moist and chocolate-infused, this low carb pumpkin bread is a delicious treat for winter brunch! It's sugar-free, ketogenic goodness at its best.

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25+ Keto Christmas Brunch Recipes (4)

Sausage and Spinach Frittata

Sausage and spinach frittata – a delectable, low carb egg dish that tastes amazing and is perfect for a holiday brunch!

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25+ Keto Christmas Brunch Recipes (5)

Low Carb Almond Coffee Cake

Photo Credit:theglutenfreeoption.com

This Low Carb Coffee Cake is not only moist but also explodes with flavor! If you like almond, then you will LOVE this breakfast treat!

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25+ Keto Christmas Brunch Recipes (6)

Keto Sausage Sauerkraut Soup

Photo Credit:www.lowcarb-nocarb.com

One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut. Together with smoky paprika taste, with the additional taste of wild mushrooms added into it.

6

Keto Eggs Benedict

Photo Credit:ketocookingchristian.com

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast!

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25+ Keto Christmas Brunch Recipes (8)

Keto Egg Loaf

Photo Credit:www.ketokeuhnnutrition.com

This Keto French Toast Loaf always makes for a great brunch recipe. Bake it ahead of time, then fry it in butter the next day.

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25+ Keto Christmas Brunch Recipes (9)

Ham and Cheese Cloud Eggs

Photo Credit:yellowglassdish.com

These ham and cheese cloud eggs are super simple to make and are ready in minutes!

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25+ Keto Christmas Brunch Recipes (10)

Low Carb Chocolate Chip Scones

Photo Credit:theglutenfreeoption.com

Crunchy on the outside and soft on the inside! These chocolate chip low carb scones are the perfect complement to any breakfast or brunch!

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25+ Keto Christmas Brunch Recipes (11)

Veggie Scrambled Eggs

Made with healthy and colorful bell peppers and a dash of turmeric, this veggie scrambled eggs will leave you feeling so full and satisfied!

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25+ Keto Christmas Brunch Recipes (12)

Monte Cristo Breakfast Casserole

Photo Credit:keenforketo.com

Ham, provolone, blackberry jam--all the yummy flavors of a Monte Cristo sandwich from Disneyland, all baked together into an irresistible breakfast casserole!

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25+ Keto Christmas Brunch Recipes (13)

Red Velvet Pancakes

Photo Credit:divaliciousrecipes.com

Bright colourful pancakes that taste yummy, what a great way to start the day! Full of fibre they will keep you going all morning too! Sweet enough by themselves but feel free to pour cream, over them!

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25+ Keto Christmas Brunch Recipes (14)

Quick Spinach and Red Pepper Egg Bites

Photo Credit:www.appetiteforenergy.com

Smooth, creamy SPINACH AND RED PEPPER EGG BITES baked to perfection, are the most versatile recipe around. This easy egg muffin cup recipe can be used for brunch, a healthy grab and go breakfast, meal prep or using up leftovers.

25+ Keto Christmas Brunch Recipes (15)

Vanilla Chia Seed Protein Smoothie

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you are short on time but still need a quick, nutritious smoothie. Perfect for breakfast or brunch!

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Baked Eggs Florentine with Ham

Photo Credit:www.ketocookingwins.com

Impress everyone at the table with these crazy-good and super-simple Baked Eggs Florentine with Ham. Cream, ham, cheese, and eggs, what's not to love?

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25+ Keto Christmas Brunch Recipes (17)

Slow Cooker Spinach & Feta Quiche

Photo Credit:www.simplystacie.net

Try my no-fail Slow Cooker Spinach & Feta Quiche. A low carb quiche recipe that has no crust. Loaded with flavor so every bite tastes better than ordering takeout from your favorite restaurant.

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25+ Keto Christmas Brunch Recipes (18)

Keto Sausage Balls

Photo Credit:kaseytrenum.com

You are going to fall in love with this Keto Sausage Balls Recipe. It’s so easy to make and full of flavor

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25+ Keto Christmas Brunch Recipes (19)

Keto Bacon Cheeseburger Salad

Photo Credit:realbalanced.com

Do you love a delicious bacon cheeseburger and following a ketogenic diet? How about mixing it up with my keto bacon cheeseburger salad recipe! All the deliciousness of a cheeseburger without the bun.

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25+ Keto Christmas Brunch Recipes (20)

Ham and Cheese Strata for a Holiday Brunch

Photo Credit:lowcarbyum.com

Made the night before, Ham and Cheese Strata makes a delicious low carb and keto holiday brunch.

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25+ Keto Christmas Brunch Recipes (21)

Guatemalan Watercress Fritters

Photo Credit:www.atastefortravel.ca

Popular throughout Guatemala and El Salvador, these tortitas de berro con huevo (watercress pancakes) are gluten-free and vegetarian. Packed with vitamins, they’re like tiny bite-sized omelettes yet easy to whip up for a healthy breakfast or brunch.

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25+ Keto Christmas Brunch Recipes (22)

Ketogenic Gingerbread Loaf with Grass-fed Gelatin

Photo Credit:www.primaledgehealth.com

This ketogenic loaf made with warming spices and maple flavored sweetness pairs well with all your favorite breakfast and brunch foods. From eggs to bacon to sausage it's all delicious with a piece of sugar-free, gluten-free gingerbread.

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Keto Blueberry Crumb Loaf

Photo Credit:ketocookingchristian.com

A moist and delicious coffee cake loaf baked with fresh blueberries and a cinnamon streusel crumb topping!

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25+ Keto Christmas Brunch Recipes (24)

Flourless Waffles

Photo Credit:www.ketokeuhnnutrition.com

These flourless waffles have become a fan favorite. They can easily become nut-free as well. Only 2 net carbs per the whole recipe.

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25+ Keto Christmas Brunch Recipes (25)

Cinnamon Swirl Coffee Cake

Photo Credit:yellowglassdish.com

This keto coffee cake is easy to make ahead of time. This is a gluten-free, dairy-free, and sugar-free.

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Cauliflower Hash Browns

Photo Credit:divaliciousrecipes.com

This is a delicious low carb alternative to potatoes using the wonderful cauliflower yet again! Enjoy with a side of sausage and eggs.

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Quick & Easy Low-Carb Cinnamon Roll Muffins (Keto)

Photo Credit:www.appetiteforenergy.com

Moist and delicious LOW-CARB CINNAMON ROLL MUFFINS are perfect for a snack, brunch or after-dinner treat.

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Keto Blueberry French Toast Casserole

Photo Credit:kaseytrenum.com

Waking up to a hearty and delicious Keto breakfast is the perfect way to start the day! This Keto Blueberry French Toast Casserole is a fantastic balance of sweet and delicious, with a nice taste of blueberry.

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Keto Sausage Gravy

Photo Credit:kicking-carbs.com

This rich and satisfying Sausage Gravy is the kind of comfort food that never gets old.

More All Keto & Low Carb Recipes

  • Fried Turkey Wings
  • Keto Pumpkin Pie
  • Keto Roasted Turkey (Thanksgiving Turkey)
  • Air Fryer Turkey Thighs

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25+ Keto Christmas Brunch Recipes (2024)

FAQs

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
  1. Bacon-Wrapped Turkey. Chelsea Lupkin. ...
  2. Beef Tenderloin. Ethan Calabrese. ...
  3. Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
  4. Roast Beef. Kat Wirsing. ...
  5. Garlic Rosemary Pork Chops. Ethan Calabrese. ...
  6. Keto Meatballs. ...
  7. Tuscan Butter Salmon. ...
  8. Keto Meatloaf.
Dec 8, 2020

What is a typical day of eating on keto? ›

Bottom line. Ketogenic diets vary but will consist of about 70–75% fat, 15–20% protein, and 5–10% of carbs per day. Focus on high fat, low carb foods like eggs, meats, dairy, and low carb vegetables, as well as sugar-free beverages. Be sure to limit highly processed foods and trans fats.

What is a balanced keto breakfast? ›

Eggs are a great keto diet choice, and you can ply yourself with fiber, vitamins, and minerals by eating an omelet with low-carb veggies. Try onions, mushrooms, garlic, spinach, bell pepper, and squash as options.

What to eat on keto for breakfast lunch and dinner? ›

Breakfast: A breakfast sandwich with keto bread, bacon, fried eggs, and avocado. Lunch: Cauliflower fried rice with chicken, eggs, and broccoli. Dinner: Lettuce wraps with ground pork stir-fried with onions, soy sauce, and sriracha.

What are the golden rules of keto? ›

The main rules of keto involve a low-carb, high-fat diet to induce ketosis. Focus on whole foods, limit carbs, prioritize healthy fats, and moderate protein.

How to get into keto in 3 days? ›

A 72-hour fast, or fasting for three consecutive days without any food intake, can help your body enter a state of ketosis. Ketosis is a metabolic state in which your body burns stored fat for energy instead of glucose from carbohydrates.

How much weight can you lose in 1 week on keto? ›

1 Week. The great news is, you'll start to see the weight drop off straight away - in the first week of going Keto. Anywhere between 2-10lbs of weight loss can be expected after 1 week. This is an incredible amount, however it isn't due to losing fat, but rather water!

How much weight can I lose in one month on keto? ›

How Much Weight Can You Lose in a Month on Keto? Individuals on a keto diet can lose an average of 10-12 pounds in their first month if they stay consistent with the diet and maintain a calorie deficit. However, weight loss can vary depending on starting weight, age, and activity level.

How many eggs per meal on keto? ›

Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

How many eggs for breakfast on keto? ›

There is no recommended amount for how many eggs people should eat. Eggs can be enjoyed as part of a healthy, balanced diet. But, while you can eat as many eggs as you want on a keto diet, we would recommend limiting yourself to no more than 6 to 7 eggs per week.

What is the best first meal for keto? ›

What to eat in the first week of your keto diet
  • Breakfast: You can fry two eggs in butter and serve them with sauteed greens of your choice.
  • Lunch: Go with a bunless burger and top it with vegetables of your choice (mushrooms, tomatoes, or peppers) and some cheese and avocado.
Jun 15, 2022

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Can I have a cheat day in keto? ›

If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

Why can't you cheat on keto? ›

Less Fat-burning

Eat too many carbs and you'll kick yourself out of ketosis. (Carbs raise blood sugar and insulin levels, spelling an end to fat-burning and ketone production). [*]Unfortunately, this could interfere with your weight loss, fat loss, and other Keto-related goals.

How many cheat days do you get on keto? ›

If you know that you'll spend a week getting back into ketosis, then schedule your cheat days for once a month or once every other month. This way, you'll be able to remain in ketosis long enough to reap the benefits of the diet.

How can I go on keto without starving? ›

Increase the size of your meals with nutrient-dense foods. This will promote a sense of fullness and reduce the urge to snack in between meals. Include plenty of fibre in your meals. While fibre from foods like green leafy vegetables is considered a carbohydrate, we don't digest it, so it doesn't count.

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