Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2024)

Published: · Modified: by Ann Fabrizio · This post may contain affiliate links · Leave a Comment

Today, we're sharing a few delicious Korean Instant Pot recipes because there's more to Korean food than just kimchi. Chilli and fermented ingredients such as doenjang, ganjang, and gochijang in bibimbap and bulgogi give these savory dishes undeniable flavor as well as major health benefits.

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (1)

Have you ever tried Kimichi? You can't have a Korean meal without a side of it to complement each bite. Kimichi is fermented cabbage. The pickling of vegetables was an ideal method in the past, prior to refrigerators, that helped to preserve the lifespan of foods. Chili peppers are now a standard ingredient in the fermenting process, meaning expect some heat.

Koreans believe that food is connected to health. That's why the tradition of fermentation including doenjang (soybean paste), ganjang (soy sauce), Gochujang (chili paste) and jeotgal (salted seafood) is pivotal in Korean cuisine.

Today, we want to share with you a few Korean Instant Pot recipes that represent some of the most popular dishes from the region. Before we get started, here are a few names you should get familiar with.

KOREAN Food Terminology

  • Bibimbap:literally “mixed rice” is a dish of cooked rice served after mixing it with an assortment of fresh and seasoned vegetables, fried egg, mincedbeef, and other ingredients before cooking.
  • Bulgogi:literally means “fire meat”, refers to a traditional Korean dish made by grilling beef or (rarely) pork after shredding or slicing it and marinating it in sweet soy sauce mixed with a great variety of condiments.
  • Doenjang (Soybean Paste) and Ganjang (Soy Sauce):soybeans are soaked in water and boil them until fully cooked. Then pounded, formed, left to dry and ferment. Then, they are placed in salted water with dried red chili. After some months, it is divided into solid and liquid.
  • Jeotgal (Salted Seafood):made by mixing one of a variety of seafood (such as anchovy, shrimp, oyster, or clam) with salt and then fermented.
  • Gochujang (Chili Paste):condiment made by fermenting a mixture of soybean malt, salt, and chili pepper powder with a blend of powdered rice, barley, flour, and malted barley.
  • Tteok (Rice Cake):a range of sticky cakes made by steaming powdered rice with other grains, usually beans, or by pounding boiled rice into different shapes and textures. Often served at special family or communal occasions such as birthday parties, wedding receptions, memorial services and traditional holidays.
  • Juk (Porridge):made of various grains that are usually served to children, the elderly, or people suffering from digestive problems.
  • Hanjeongsik (Korean Set Menu):originally consisted of cooked rice, soup, and three to five vegetable side dishes. Today's set meal has meat and fish included.

1.INSTANT POT KOREAN BEEF

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2)

The Korean beef is super tender and packed with flavor. Simply mix the first ten ingredients together for the sauce to spoon over the beef. The recipe includes an explanation of gochujang and gochujang substitution.Recipe from I Heart Eating.

2. Instant Pot Kimchi Jjigae (Stew)

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (3)

This Instant Pot adaptation of the classic Korean stew made with kimchi is so flavorful and rich! The texture of the kimchi turns out nice and soft in a fraction of the time. Recipe from Korean Bapsang.

3. INSTANT POT KOREAN SHORT RIBS

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (4)

Try this super flavorful Korean short ribs made in an Instant Pot (or in any other electric pressure cooker). The sticky sauce glazed meat is bone fall apart tender and lip-smacking delicious!Recipe from My Korean Kitchen.

4. Korean Ground Beef

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (5)

Instant Pot Korean Ground Beef is not only fast, but it’s versatile and so delicious, made with ingredients you may already have! Cook your rice right along with this pressure cooker Korean Beef for a flavorful one-pot meal! Recipe from Simply Happy Foodie.

5. sticky Korean chicken

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (6)

The key to this recipe is all in the sauce, it’s sweet, sticky, and a little bit spicy. It takes normally boring chicken to a whole new level.Most traditional Bulgogi marinades use pears and a lot of brown sugar, but to keep this chicken on the healthier side, swap honey for brown sugar and reduced the sweetness a bit by omitting the pear. The rest of the sauce consists ofGochujang (Korean chili paste) sesame oil, ginger, and garlic.Recipe from Half Baked Harvest.

6. Korean beef tacos

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (7)

We’re going for a total food truck vibe here. Whenkimchi is simply a must to go with gingery, garlicky, flavor-loaded beef. Recipe from Pinch of Yum.

7. INSTANT POT KOREAN BEEF BOWL

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (8)

Your family and friends will absolutely love this meal! It tastes fancy but only takes a couple of hours to prepare this fall-off-the-bone shredded Korean beef. For this recipe use a boneless beef chuck roast. Recipe from Fit Foodie Finds.

8. Korean Sesame Garlic Beef

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (9)

These Korean-style beef strips are melt-in-your-mouth tender and super tasty. The delicious marinade with garlic, ginger, soy sauce, and sesame oil totally permeates the beef and gives it so much flavor. Recipe from Manila Spoon.

9. KETO DAE JI BULGOGI SPICY PORK

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (10)

Savory DaeJi Bulgogi Korean Spicy Pork cooks up flavorful and tender from your Instant Pot or Pressure cooker for a great low carb keto spicy pork dinner. Wrap up the meat in lettuce leaves and enjoy the crunchy, spicy goodness. Recipe from Two Sleevers.

10. Korean Seaweed Soup (Miyeokguk, 미역국)

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (11)

If you grew up in a Korean household, chances are you ate miyeokguk. Korean moms typically will make this "Birthday Soup" for their children to celebrate. Recipe from Ahjumma Recipes.

SAVE THESE Korean Instant POt RECIPES TO PINTEREST

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (12)

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2024)

FAQs

What is the significance of seaweed soup in Korean culture? ›

Miyeok-guk (미역국) (also rendered as miyuk guk) or seaweed soup is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed. It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.

Is Korean seaweed soup good for you? ›

Miyeok-guk (seaweed soup) is a traditional dish typically eaten on your birthday in Korea. It is also known as a popular postpartum food due to its health benefits. Miyeok (seaweed) is a great source of calcium, iodine, fiber, omega acids, vitamin B1 & B3, while low in calories.

Is miyeok and wakame the same? ›

More commonly known as wakame, miyeok is a type of edible dried seaweed that has a slippery & chewy texture when cooked in soups. In English it is called sea mustard. Miyeok is a rich source of calcium, iodine, and omega 3 fatty acids.

Is it okay to eat seaweed soup everyday? ›

Although this type of algae offers many health benefits, according to experts, you should not eat too much seaweed every day.

Why do Koreans eat seaweed soup after giving birth? ›

Miyeok Guk is a Korean seaweed soup which mothers eat postpartum for at least the first few weeks after giving birth because of its amazing health benefits. It helps with lactation/breastmilk supply and is known to be the best thing for mothers in recovery, at least in Korea.

How long does Korean seaweed soup last in fridge? ›

Make-Ahead and Storage

The soup can be refrigerated for up to 5 days; reheat before serving (you may need to thin with water, since the seaweed can thicken the chilled soup).

Is seaweed soup good for high blood pressure? ›

In addition, seaweed is effective in reducing blood pressure, excreting cholesterol out of the body, preventing obesity, and preventing pernicious anemia. Buy dried seaweed and beef for broth, from a market or supermarket. Seaweed soup is seasoned with garlic and salt or soup soy sauce and anchovy fish sauce.

What do Koreans eat with seaweed? ›

Seaweed can be found in many, many Korean dishes — it's in side dishes (banchan), sprinkled over bibimbap, added to soup, chopped up and fried in tempura-style street snacks, and used as an ingredient in more dishes than you can shake a stick at.

Is eating seaweed anti aging? ›

In addition to being rich in collagen itself, seaweed has been known to support your skin therefore, leads to a reduction in the appearance of wrinkles, in overall facial volume.

Is seaweed soup good for stomach? ›

Seaweed contains carbohydrates that act as prebiotics, which are nondigestible fibers that feed the healthy bacteria in your digestive tract. Sugars found in seaweed help boost the growth of this “good” bacteria and increase the level of short-term fatty acids that keep the lining of your gut healthy.

Does seaweed soup have a lot of iron? ›

Miyeok or seaweed is jam-packed with vitamins, nutrients, and has a ton of health benefits. It's rich in iron, vitamin K, and can reduce cholesterol and blood pressure.

Why is wakame a problem? ›

Wakame or Japanese seaweed, is a highly invasive seaweed that can grow to 3m in length and has green-brown fronds. It grows in sheltered temperate waters, forming dense forests at depths of up to 15m and can quickly displace native habitats.

How do Koreans eat nori? ›

🃏 The paper-thin layers of roasted seaweed are crispy, dark (almost black) in color and often seasoned with sesame oil and salt. Koreans roll small portions of rice into slices of gim as they eat. These tiny wraps of rice and seaweed are the most simple form of Kimbap, which literally means “gim and rice” (김밥).

What is the English name for wakame? ›

Names. The primary common name is derived from the Japanese name wakame (ワカメ, わかめ, 若布, 和布). In English, it can be also called sea mustard.

What is the history of seaweed in Korea? ›

Old literature, such as the Memorabilia of the Three Kingdoms stated that seaweed (Pyropia spp., Gim in Korean) was used for part of their dowries during the Shilla Dynasty (57 BC–935 AD; Iryeon 1281). Korean people consumed chopped and dried Pyropia even before 1425 (Bae 1991; Sohn 1998).

What is the tradition of soup in Korea? ›

The dish consists of the broth/soup (guk) with thinly sliced rice cakes (tteok). It is tradition to eat tteokguk on New Year's Day because it is believed to grant the people good luck for the year and gain a year of age.

What does seaweed mean in Korean? ›

미역 noun. miyeog seaweed, brown seaweed, bathe.

What is the traditional seaweed in Korea? ›

Korean name

Along with wakame and sweet kelp, gim is one of the most widely cultivated and consumed types of seaweed in Korea. The dried sheets of gim are often rolled to wrap and be eaten with rice. Gimbap is a dish in which gim is not only rolled with rice, but also meat, fish, or vegetables.

Top Articles
Latest Posts
Article information

Author: Clemencia Bogisich Ret

Last Updated:

Views: 6367

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Clemencia Bogisich Ret

Birthday: 2001-07-17

Address: Suite 794 53887 Geri Spring, West Cristentown, KY 54855

Phone: +5934435460663

Job: Central Hospitality Director

Hobby: Yoga, Electronics, Rafting, Lockpicking, Inline skating, Puzzles, scrapbook

Introduction: My name is Clemencia Bogisich Ret, I am a super, outstanding, graceful, friendly, vast, comfortable, agreeable person who loves writing and wants to share my knowledge and understanding with you.